keto chicken parmesan almond flour

Try this recipe with chicken thighs for added fat content. Combine almond flour, parmesan cheese, 1/2 teaspoon of salt, 1/4 teaspoon of pepper, Italian seasoning mix, and garlic powder in a small shallow dish. Share on: Almond flour and Parmesan cheese combine to create the perfect coating for this keto Chicken Parmesan recipe. Check our our Privacy Policy for more information. Topped with sugar-free Pasta Sauce and melted mozzarella, this entree pairs well with sauteed vegetables or Zucchini Noodles. We don’t share your personal info with anyone. Step 2Place the chicken between two pieces of plastic wrap. Step 8Top with 1 tablespoon of Pasta Sauce and divide the 1 cup of mozzarella cheese among the chicken. Step 7Remove from the skillet and place on a parchment-lined baking sheet. Cook for 5 to 7 minutes, or until browned on each side. Dip each piece of chicken into the egg wash, then thoroughly coat in the "breading". Add the "breaded" chicken. Bake for 20 minutes, until the cheese is thoroughly melted. Your email address will not be published. 6. Step 3In a medium bowl, mix ½ cup of Parmesan cheese, the almond flour, Italian seasoning, garlic powder, salt, and pepper. 6 tablespoon sugar-free Pasta Sauce, divided, 1 cup shredded mozzarella cheese, divided. Place the chicken breast on top. Mix coconut flour (or almond flour) with parmesan cheese, dried basil, garlic powder, and oregano in a dish. Topped with sugar-free Pasta Sauce and melted mozzarella, this entree pairs well with sauteed vegetables or Zucchini Noodles. Required fields are marked *. Pound the chicken and flatten until all pieces are about ½ inch thick. QUESTIONS | REVIEWS | CONTRIBUTORS | AFFILIATES | PRIVACY POLICY. Spread the mixture all around the chicken breast to make sure all sides are well covered. Try this recipe with chicken thighs for added fat content. Step 9Place the baking sheet in the oven. Recipes look great I can’t wait to try them, Your email address will not be published. Almond flour and Parmesan cheese combine to create the perfect coating for this keto Chicken Parmesan recipe. Step 5Set up a "breading" station: Line up the egg wash, then the Parmesan coating. (Allowed file types: jpg, gif, png, maximum file size: 40MB. 21894 Step 6In a large skillet over medium-high heat, heat the olive oil for about 2 minutes. 55 min Set aside. Sprinkle each with the remaining Parmesan cheese.

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