broiling filet mignon in cast iron skillet

2 tenderloin or fillet steaks, each 1 1/4-inch thick, (8 ounce weight), at room temperature. Your email address will not be published. This fancy cut is best served with sides such as boiled potatoes, mashed potatoes, baby carrots, broccoli or a garden salad. Never grill steak again—the fail-proof method to cooking the perfect filet mignon. Sear on one side until a browned crust forms, about 5 minutes. Turn over and pan sear the other side for another 2-3 minutes. This video will teach you how to cook a perfect Filet Mignon Steak in a cast iron skillet. Your email address will not be published. About 5 minutes before you're ready too cook, heat a cast iron skillet over medium-high heat. Use a high quality salt, such as Maldon sea salt flakes. baked filet mignon, filet mignon, filet mignon cast iron, filet mignon in oven, pan seared filet mignon, perfect filet mignon. This is the most prized beef cut because the meat is tender, lean, succulent, with a buttery texture. Medium rare will measure 125-130°F and take 4-5 minutes although times vary by thickness (see note). Lean cuts like a filet mignon are perfect candidates for this technique. For a healthy meal and easy weeknight dinner, I recommend the following recipes. Use a high quality salt, such as Maldon sea salt flakes. If you don’t … I’m glad I used a quick read thermometer instead of relying on the cook times in this recipe. Add the olive oil when it's fully heated. Open the door and slide the rack out partway -- take care to avoid the gust of super-hot air that escapes -- and place your filets in the hot skillet. The taste is more delicate than the rich, beefy flavors found in a ribeye or T-bone. This is the best filet mignon steak ever. The only filet mignon recipe you will ever need. Your email address will not be published. Photo: Ramona King. Try Stir in herbs and garlic until fully mixed. Click below to sign up. Kosher salt and freshly ground black pepper This post may contain affiliate links. Cast iron is really versatile and can be used for so many different recipes. Flip the steaks and cook for 2 minutes. Generally, a filet will be about 2-3 inches in diameter. In this video we'll share tips including:1. Sear the first side for 2 minutes undisturbed. Remove the meat to a plate to rest for 5 minutes tented with foil to keep warm. The secret to cooking the perfect filet mignon is to combine pan searing with an oven finish. The differences between Porterhouse Steak, Filet Mignon, Strip Steak, and T-bone (tbone) steak5. Oven tends to overcook the steak and make it drier. Nothing says celebration like a filet mignon, the most tender of all beef cuts! Filet with red wine and balsamic reduction, Everything you need to know about sous vide steak, Pan-Seared Ribeye Steak with Blue Cheese Butter Recipe, Pepper Crusted Blue Cheese Burgers Recipe, Garlic Butter Steelhead Trout in Foil Recipe, Roasted Brussels Sprouts with Bacon & Parmesan Cheese. Carefully timing your cook time for steak always yields consistent results. All rights reserved. Add the filet mignon on the skillet and pan sear for 3 minutes. With the meat closer to room temperature, it will cook more evenly for the most tender results. Place the cast-iron skillet 4 inches beneath the broiler, and leave it there for 20 minutes as the broiler preheats. In a large skillet over medium-high heat, heat oil. Note: Cooking steaks at high temps in a skillet tends to get smokey. Required fields are marked *. Medium rare, 5-6 minutes. You won't need the grill because you can make this great steak INDOORS using the stove and oven! Add more butter, thyme, garlic and some red wine. Add the filet(s) to the skillet. Step 2: Heat Skillet and Prep Steak. Letting a steak rest for 5-7 minutes before cutting is critical for two reasons. To learn all about this primal cut of beef, please check out this website. A well-seasoned cast-icon skillet with patina delivers the best results. This hearty pan gets extremely hot and also retains heat for a long time, making it the perfect vessel for steak. Swirl the butter in the pan, then transfer to the oven.

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